Individual Therapy2025-11-13T15:19:47+00:00

Individual Therapy
Hazlet, NJ

At Positive Reset Mental Health Clinic in Hazlet, we provide compassionate, one-on-one therapy designed to support your emotional and psychological health. Our licensed therapists work with individuals throughout Hazlet and Monmouth County, creating a safe, confidential space to process your thoughts, feelings, and life challenges.

Personalized Mental Health Care for Your Well-Being

We recognize the deep connection between mind, body, and spirit, and our holistic approach promotes healing across all these areas. Our care is culturally sensitive, LGBTQ+ affirming, and tailored to meet you exactly where you are on your journey.

What We Treat

Our therapists at Positive Reset Hazlet specialize in helping clients manage a wide range of concerns, including:

  • Anxiety and Panic Disorders
  • Depression and Mood Disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Grief, Loss, and Major Life Transitions
  • Eating Concerns and Compulsive Behaviors
  • LGBTQ+ Identity and Gender Support
  • Harm Reduction Approaches for Substance Use (non-detox)
  • Chronic Stress, Burnout, and Low Self-Esteem

Therapy Services in Hazlet

At Positive Reset Hazlet, we offer flexible treatment options such as:

  • Short-Term Psychotherapy (typically 12–20 sessions)
  • Motivational Counseling to support positive change
  • Therapy Groups for peer connection and shared healing
  • Psychiatric Evaluations for diagnosis and treatment planning
  • Coordination with primary care providers for medication support

Our therapists draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness strategies, and solution-focused counseling.

Our Hazlet Therapy Team

Our experienced clinicians include:

  • Licensed Social Workers (LSWs, LCSWs)
  • Licensed Associate and Professional Counselors (LACs, LPCs)

We thoughtfully match each client with a provider whose style and expertise align with their individual needs and goals.

Frequently Asked Questions

What makes individual therapy at Positive Reset Hazlet unique?2025-11-13T19:20:24+00:00

Our sessions are more than just conversations—they’re designed as personalized spaces for growth and healing. We focus on creating a supportive, judgment-free environment where you can safely explore your past, present, and future.

How does therapy help with everyday stress?2025-11-13T19:20:24+00:00

Whether you’re managing job stress, relationship struggles, grief, or change, therapy provides practical coping skills and resilience. Over time, many people notice improvements in confidence, communication, and overall well-being.

Do I need a diagnosis to start therapy?2025-11-13T19:20:24+00:00

No. Many clients come to therapy for personal growth or to work through challenges like low self-esteem or decision-making. A diagnosis is not required.

Is therapy confidential?2025-11-13T19:20:24+00:00

Yes. Everything you share is private, with only a few rare exceptions for safety concerns. We explain these exceptions clearly so you feel fully informed.

Does Positive Reset Hazlet offer LGBTQ+ affirming therapy?2025-11-13T19:20:24+00:00

Absolutely. Our team provides respectful, affirming care for all identities, including specialized support around gender identity, transition, and LGBTQ+ experiences.

How often should I attend therapy?2025-11-13T19:20:25+00:00

It depends on your goals—some clients come weekly, others biweekly, or as needed. Together, we’ll find a rhythm that works best for you.

What if I’ve tried therapy before and it didn’t help?2025-11-13T19:20:25+00:00

It’s common to feel hesitant after a past experience. Therapy is personal—what didn’t fit before may feel very different with a provider who’s the right match for you.

Are telehealth sessions available?2025-11-13T19:20:25+00:00

Yes. We offer both in-person sessions at our Hazlet office and secure virtual therapy across New Jersey.

Can therapy and medication work together?2025-11-13T19:20:26+00:00

Yes. While Positive Reset Hazlet does not prescribe directly, we collaborate closely with primary care providers and psychiatrists to support a full treatment plan.

How do I know if I’m ready?2025-11-13T19:20:26+00:00

If therapy has crossed your mind, you’re already taking the first step. You don’t have to be in crisis—therapy can help with feeling stuck, overwhelmed, or simply needing clarity.

Begin Your Healing Journey in Hazlet

At Positive Reset Mental Health Clinic in Hazlet, we’re committed to respectful, affirming, and effective mental health care. Whether you’re working through trauma, managing anxiety or depression, or seeking personal growth, our team is ready to support you on the path toward balance and well-being.

Treatment Programs
Request a Call

Begin Your Recovery Journey

Reach out and learn how we can help you or your loved one find balance and lasting mental well-being.

Begin Your Recovery Journey

Reach out and learn how we can help you or your loved one find balance and lasting mental well-being.

We Accept Medicaid, Medicare and Commercial Insurance Plans

Contact Us
Quick Links

Explore opportunities: www.positiveresetservices.com

We’re proud to be included in the SBA Franchise Directory – helping bring accessible mental health care across the U.S.

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